Ashtanga Yoga Classes - Cork City
Ashtanga Yoga
⭐ Attend either in person or at home via the live stream
⭐ This guided class follows the Half Primary Series and is ideal for students with some prior asana experience.
⭐ You'll build on foundational strength, flexibility, and breath awareness while learning to move in sync with the breath using the vinyasa count.
⭐ Optional hands-on adjustments and posture variations are offered throughout to help you explore and deepen your practice.
⭐ The class is welcoming and accessible to those ready to go beyond the basics—no need to be an expert, just come with some curiosity.
Level: All levels (including beginners) welcome
Time: Wednesday 7:30 - 9:00 pm
Location: Cork Lotus Yoga, 2-4 Carey's Lane, Cork, T12 YY89
Booking: Register at Cork Lotus Yoga
Pricing: Drop-in, class passes & memberships available here. Discounted concession rates available on request.
Other Classes @ Cork Lotus Yoga
I occasionally teach other classes and workshops at Cork Lotus Yoga outside of this weekly schedule along side a great group of yoga teachers! As well as my Ashtanga Classes, Cork Lotus Yoga offers Vinyasa Yoga Levels 1, 2 & 3, Yin Yoga, Restorative Yoga & Yogalates.
There are also regular workshops and trainings on offer in the studio. I also have contributed to the studio’s great online library of classes.
Check out the schedule and online classes here! Cork Lotus Yoga