Morning Flow

This is a mixed level, hour long class. It is a combination of Hatha and Vinyasa styles of yoga and combines mindfulness and movement to help to start your day from a more grounded place.

Location: Cork Lotus Yoga, 2-4 Carey’s Lane, Cork, T12 YY89

Pricing: Available as part of Cork Lotus Yoga membership & class passes, which can be used for any classes at the studio.