Ashtanga Yoga

⭐ Led class closely following Half Primary Series
⭐ Open to all levels - both beginners and seasoned practitioners
⭐ Improve strength, breath control and flexibility
⭐ Learn to practice to the vinyasa count, a moving meditation
⭐ Optional hands-on adjustments to support your practice
⭐ Variations and adaptations of postures offered

Level: All levels (including beginners) welcome

Time: Wednesday 7:30 - 9:00 pm

Location: Cork Lotus Yoga, 2-4 Carey's Lane, Cork, T12 YY89

Booking: Register at Cork Lotus Yoga

Pricing: Drop-in, class passes & memberships available here. Discounted concession rates available on request.