Ashtanga Yoga

⭐ Attend either in person or at home via the live stream
⭐ This guided class follows the Half Primary Series and is ideal for students with some prior asana experience.
⭐ You'll build on foundational strength, flexibility, and breath awareness while learning to move in sync with the breath using the vinyasa count.
⭐ Optional hands-on adjustments and posture variations are offered throughout to help you explore and deepen your practice.
⭐ The class is welcoming and accessible to those ready to go beyond the basics—no need to be an expert, just come with some curiosity.

Time: Wednesday 7:30 - 9:00 pm

Location: Cork Lotus Yoga, 2-4 Carey's Lane, Cork, T12 YY89

Booking: Register at Cork Lotus Yoga

Pricing: Drop-in, class passes & memberships available here. Discounted concession rates available on request.